|MuscleTech Platinum Creatine Monohydrate Powder, 100 Pure Micronized Creatine Powder, 14.1oz 80 Servings||Customer Reviews||Price||Availability|
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|Brand: MuscleTech||Ratings: 4.6 out of 5 stars||Save: $6.40 (40%)||Questions answered: 155|
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Questions to consider when choosing a creatine monohydrate
Many different kinds of creatine monohydrate are on the market, and every model has its advantages and flaws. So, before you go out and make your purchase, consider what’s needed to fit your needs.
There are many brands out there, how are you to know which one to choose? Which type of creatine monohydrate would best suit you?
When you find a recommended product for creatine monohydrate reviews, this MuscleTech Platinum Creatine Monohydrate Powder, 100 Pure Micronized Creatine Powder, 14.1oz 80 Servings is a noticeable product. Many good reviews already proving the quality of this product. The MuscleTech is equipped with a large number of features that makes it great product. There’s a special offer on product this week, and if you were smart, you’d buy it now before the prices go up.
Is this what you need when you buy a creatine monohydrate?
Platinum 100 Creatine provides your muscles with the most clinically researched form of micronized creatine available Creatine is able to rapidly enhance your muscle cells ability to regenerate adenosine triphosphate ATP . ATP is your primary source of anaerobic energy. With higher ATP levels, you ll be able to train harder and recover faster between each set allowing you to do more work in less time. With higher volume, you can make more gains and get bigger and stronger
If you play endurance sports, you re likely familiar with carb loading. A clinical study found that when creatine is taken 5 days before a carb load, glycogen store increases 53 over baseline
Creatine has the property that it draws water inside the muscle cell, effectively increasing its volume, which can combat protein breakdown and stimulate protein synthesis.
Creatine is not just effective at helping build size and strength, it s also approved in all sports associations, making it the perfect performance and strength supplement for competitive athletes
Each batch of Platinum 100 Creatine is third-party lab-tested and verified to ensure that each bottle meets the highest standards of purity, quality control and consistency.
For the first 3 days loading phase Mix 1 heaping scoop with 8 oz. of water and consume 4 times daily. After day 3 maintenance phase Mix 1 scoop with 8 oz. of water 1 to 2 times daily.
Creatine influences the energy levels in your muscles by acting as a backup energy source to replenish ATP levels during exercise. Saturating your muscles with creatine allows you to train harder, so you can build impressive size and strength. In one clinical study, subjects using the dose of creatine found in one max serving of Platinum 100 Creatine gained 6 lbs. of muscle in 6 weeks. And in a separate study, test subjects increased their bench press strength by 18.6 in just 10 days
On workout days, science has shown that taking it before and after your workout both deliver results. Try mixing it with your post-workout shake. On non-workout days, take it anytime during the day.
To get the most from your supplements, you need to eat right Follow a high-protein diet that s low in sugar and saturated fats. A clean high-protein diet helps build lean muscle.
Science shows that hydration helps you perform better. Hydration affects your strength, concentration and energy levels, and in turn, your muscle gains. Aim for at least 8-10 glasses a day
For muscle growth and strength, train intensely at least two to four times per week. Add additional activity like cardio or other sports to help optimize your endurance and cardiovascular health.
What type of creatine is used
Platinum 100 Creatine contains 100 pure creatine monohydrate one creatine molecule with one water molecule . Many experts claim that this form which has been the subject of more studies than any other has yet to be improved upon.
How many grams of creatine are in each scoop
A single scoop of Platinum 100 Creatine contains 5g of creatine.
What is the loading phase for creatine
To reach muscle creatine saturation, for the first 3 days, follow a brief loading phase and take one scoop 4 times daily. After day 3, begin your maintenance phase, where you only take one scoop 1 to 2 times daily to maintain muscle saturation.
What do I mix it with
Each scoop of Platinum 100 Creatine should be mixed with 8 oz. of water. It dissolves instantly and is tasteless
Platinum 100 Creatine
Premium Gold 100 Whey
MuscleTech Platinum 100 percent Creatine provides your muscles with the world s highest quality and most clinically researched form of micronized creatine powder. Creatine is shown to increase lean muscle and improve strength and endurance. *In one clinical study, subjects using the dose of creatine found in one max serving of MuscleTech Platinum 100 percent Creatine gained an amazing 6 lbs. of muscle in just 6 weeks.1 and in a separate study, test subjects increased their bench press strength by an impressive 18.6 percent in just 10 days unlike other creatine formulas that provide a small, non studied dose of creatine HCl, MuscleTech Platinum 100 percent Creatine delivers a full 5 gram dose of HPLC tested creatine monohydrate that has been scientifically shown to build muscle and strength. REFERENCE 1. Peeters et al. 1999. J. Strength and Cond. Res. 13 1 3 9. 2. Selsby et al 2004. J. Strength and Cond.
Are there any special features of this MuscleTech creatine monohydrate?
Customer reviews for MuscleTech Platinum Creatine Monohydrate Powder, 100 Pure Micronized Creatine Powder, 14.1oz 80 Servings
Amazon was one of the online stores to allow consumers to post reviews of products, and it remains one of the most important resources for consumers looking to make informed purchase decisions. Even if people can and even do buy a product elsewhere then many people will look up it’s Amazon review before they decide to buy.
Products are rated on a five-star rating scale, which is broken down by percentage of reviews per star, followed by most helpful customer reviews and most recent customer reviews.
I don t ever write reviews, but this product sent me to the emergency room. I was in the loading phase four days in and it hit me. I started having pain in my urinary tract and went to the doctor because I thought maybe I had a UTI. The tests came back negative and the doctor couldn t find anything wrong. Later that night I woke up to go to the bathroom and it felt like somebody punched me in my left kindney. I started having full body shakes that were worse than any fever shakes I ve ever had. I got scared and went to the ER and spent all night doing blood test, pee test and CT scan. Nothing came up in any of the tests. I feel better after not taking this supplement for four days now. I do not think this is a quality product and I think it some how messed with my prostate urinary tract and it costed me a lot of moneyRead full 5,014 ratings for MuscleTech Platinum Creatine Monohydrate Powder, 100 Pure Micronized Creatine Powder, 14.1oz 80 Servings at Amazon Reviews